{"id":16901,"date":"2020-03-02T17:16:30","date_gmt":"2020-03-02T08:16:30","guid":{"rendered":"https:\/\/product-senses.mazrica.com\/?post_type=senseslab&amp;p=16901"},"modified":"2020-03-02T17:16:30","modified_gmt":"2020-03-02T08:16:30","slug":"what-is-stress-coping","status":"publish","type":"senseslab","link":"https:\/\/mazrica.com\/product\/senseslab\/tips\/what-is-stress-coping","title":{"rendered":"\u30b9\u30c8\u30ec\u30b9\u30b3\u30fc\u30d4\u30f3\u30b0\u3068\u306f\uff1f\u7a2e\u985e\u3068\u8077\u5834\u3067\u306e\u5177\u4f53\u7684\u306a\u5b9f\u8df5\u6cd5\u3092\u7d39\u4ecb\uff01"},"content":{"rendered":"<p><strong>\u30b9\u30c8\u30ec\u30b9\u30b3\u30fc\u30d4\u30f3\u30b0<\/strong>\u3068\u306f\u3001\u4eba\u9593\u95a2\u4fc2\u3084\u4ed5\u4e8b\u306a\u3069\u69d8\u3005\u306a\u5834\u9762\u3067\u30b9\u30c8\u30ec\u30b9\u3092\u611f\u3058\u305f\u3068\u304d\u306b\u3001\u305d\u306e\u30b9\u30c8\u30ec\u30b9\u306b\u3046\u307e\u304f\u5bfe\u51e6\u3059\u308b\u6280\u8853\u30fb\u80fd\u529b\u306e\u3053\u3068\u3067\u3059\u3002<br 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id=\"what-is-stress-coping-salesmanager-essense-1\" href=\"https:\/\/product-senses.mazrica.com\/dldocument\/salesmanager-essense\" target=\"_blank\" rel=\"noopener\">\u25b6\ufe0e\u25b6\ufe0e\u90e8\u4e0b\u306e\u6210\u679c\u3092\u6700\u5927\u5316\u3055\u305b\u308b\u30de\u30cd\u30b8\u30e1\u30f3\u30c8\u65b9\u6cd5\u3068\u306f\uff1f<\/a><\/strong><\/p>\n<h2>\u30b9\u30c8\u30ec\u30b9\u30b3\u30fc\u30d4\u30f3\u30b0\u3068\u306f\uff1f<\/h2>\n<p><img loading=\"lazy\" decoding=\"async\" class=\"aligncenter wp-image-16904 size-large\" src=\"https:\/\/product-senses.mazrica.com\/wp-content\/uploads\/2020\/03\/toa-heftiba-4xe-yVFJCvw-unsplash-1024x536.jpg\" alt=\"\u30b9\u30c8\u30ec\u30b9\u30b3\u30fc\u30d4\u30f3\u30b0\u3068\u306f\uff1f\" width=\"640\" height=\"335\" srcset=\"https:\/\/mazrica.com\/product\/wp-content\/uploads\/sites\/5\/2020\/03\/toa-heftiba-4xe-yVFJCvw-unsplash-1024x536.jpg 1024w, https:\/\/mazrica.com\/product\/wp-content\/uploads\/sites\/5\/2020\/03\/toa-heftiba-4xe-yVFJCvw-unsplash-300x157.jpg 300w, https:\/\/mazrica.com\/product\/wp-content\/uploads\/sites\/5\/2020\/03\/toa-heftiba-4xe-yVFJCvw-unsplash-768x402.jpg 768w, https:\/\/mazrica.com\/product\/wp-content\/uploads\/sites\/5\/2020\/03\/toa-heftiba-4xe-yVFJCvw-unsplash-1536x805.jpg 1536w, https:\/\/mazrica.com\/product\/wp-content\/uploads\/sites\/5\/2020\/03\/toa-heftiba-4xe-yVFJCvw-unsplash-2048x1073.jpg 2048w\" sizes=\"auto, (max-width: 640px) 100vw, 640px\" \/><\/p>\n<p><strong>\u30b9\u30c8\u30ec\u30b9\u30b3\u30fc\u30d4\u30f3\u30b0<\/strong>\u3068\u306f\u3001\u4ed5\u4e8b\u3084\u4eba\u9593\u95a2\u4fc2\u306a\u3069\u69d8\u3005\u306a\u5834\u9762\u306b\u304a\u3044\u3066\u30b9\u30c8\u30ec\u30b9\u3092\u611f\u3058\u305f\u3068\u304d\u306b\u3001\u305d\u306e\u30b9\u30c8\u30ec\u30b9\u306b\u4e0a\u624b\u306b\u5bfe\u51e6\u3059\u308b\u305f\u3081\u306e\u6280\u8853\u3084\u80fd\u529b\u306e\u3053\u3068\u3067\u3059\u3002<\/p>\n<p>\u30b9\u30c8\u30ec\u30b9\u306b\u5bfe\u3057\u3066\u306a\u3093\u3068\u306a\u304f\u884c\u52d5\u3059\u308b\u306e\u3067\u306f\u306a\u304f\u3001\u9069\u5207\u306a\u30b9\u30c8\u30ec\u30b9\u30b3\u30fc\u30d4\u30f3\u30b0\u3092\u884c\u3046\u3053\u3068\u306b\u3088\u3063\u3066\u3001<strong>\u5fc3\u7406\u7684\u30fb\u8eab\u4f53\u7684\u8ca0\u62c5\u3092\u6e1b\u3089\u3059<\/strong>\u3053\u3068\u304c\u53ef\u80fd\u3067\u3042\u308b\u3068\u8a00\u308f\u308c\u3066\u3044\u307e\u3059\u3002<\/p>\n<p>\u904e\u5270\u306a\u30b9\u30c8\u30ec\u30b9\u304c\u6162\u6027\u7684\u306b\u304b\u304b\u308b\u3068\u5fc3\u8eab\u3078\u306e\u3055\u307e\u3056\u307e\u306a\u60aa\u5f71\u97ff\u304c\u8003\u3048\u3089\u308c\u308b\u305f\u3081\u3001\u7279\u306b\u300c\u30b9\u30c8\u30ec\u30b9\u793e\u4f1a\u300d\u3068\u547c\u3070\u308c\u308b\u73fe\u4ee3\u306b\u304a\u3044\u3066\u3001\u30b9\u30c8\u30ec\u30b9\u30b3\u30fc\u30d4\u30f3\u30b0\u306e\u91cd\u8981\u6027\u304c\u9ad8\u307e\u3063\u3066\u3044\u307e\u3059\u3002<\/p>\n<h3>\u30b9\u30c8\u30ec\u30b9\u306e\u539f\u56e0\u3068\u4ed5\u7d44\u307f<\/h3>\n<p>\u30b9\u30c8\u30ec\u30b9\u30b3\u30fc\u30d4\u30f3\u30b0\uff1d\u300c\u30b9\u30c8\u30ec\u30b9\u306b\u3046\u307e\u304f\u5bfe\u51e6\u3059\u308b\u6280\u8853\u3084\u80fd\u529b\u300d\u306e\u3053\u3068\u3002<br 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height=\"339\" srcset=\"https:\/\/mazrica.com\/product\/wp-content\/uploads\/sites\/5\/2020\/03\/0eeaa40d60a4fc7b571f95e2cd90d2b9-1024x543.jpeg 1024w, https:\/\/mazrica.com\/product\/wp-content\/uploads\/sites\/5\/2020\/03\/0eeaa40d60a4fc7b571f95e2cd90d2b9-300x159.jpeg 300w, https:\/\/mazrica.com\/product\/wp-content\/uploads\/sites\/5\/2020\/03\/0eeaa40d60a4fc7b571f95e2cd90d2b9-768x408.jpeg 768w, https:\/\/mazrica.com\/product\/wp-content\/uploads\/sites\/5\/2020\/03\/0eeaa40d60a4fc7b571f95e2cd90d2b9-1536x815.jpeg 1536w, https:\/\/mazrica.com\/product\/wp-content\/uploads\/sites\/5\/2020\/03\/0eeaa40d60a4fc7b571f95e2cd90d2b9.jpeg 1788w\" sizes=\"auto, (max-width: 640px) 100vw, 640px\" \/><strong><br \/>\n\u2460\u30b9\u30c8\u30ec\u30c3\u30b5\u30fc<\/strong><br \/>\n\u30b9\u30c8\u30ec\u30c3\u30b5\u30fc\u3068\u306f\u3001\u30b9\u30c8\u30ec\u30b9\u306e\u3082\u3068\u306b\u306a\u308b\u3055\u307e\u3056\u307e\u306a\u523a\u6fc0\u306e\u3053\u3068\u3092\u3044\u3044\u307e\u3059\u3002<br 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class=\"aligncenter wp-image-16906 size-large\" src=\"https:\/\/product-senses.mazrica.com\/wp-content\/uploads\/2020\/03\/priscilla-du-preez-5fV2Q7ILDvk-unsplash-1024x467.jpg\" alt=\"\u30b9\u30c8\u30ec\u30b9\u306e\u539f\u56e0\u3068\u4ed5\u7d44\u307f\" width=\"640\" height=\"292\" srcset=\"https:\/\/mazrica.com\/product\/wp-content\/uploads\/sites\/5\/2020\/03\/priscilla-du-preez-5fV2Q7ILDvk-unsplash-1024x467.jpg 1024w, https:\/\/mazrica.com\/product\/wp-content\/uploads\/sites\/5\/2020\/03\/priscilla-du-preez-5fV2Q7ILDvk-unsplash-300x137.jpg 300w, https:\/\/mazrica.com\/product\/wp-content\/uploads\/sites\/5\/2020\/03\/priscilla-du-preez-5fV2Q7ILDvk-unsplash-768x350.jpg 768w, https:\/\/mazrica.com\/product\/wp-content\/uploads\/sites\/5\/2020\/03\/priscilla-du-preez-5fV2Q7ILDvk-unsplash-1536x701.jpg 1536w, https:\/\/mazrica.com\/product\/wp-content\/uploads\/sites\/5\/2020\/03\/priscilla-du-preez-5fV2Q7ILDvk-unsplash-2048x934.jpg 2048w\" sizes=\"auto, (max-width: 640px) 100vw, 640px\" 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768w, https:\/\/mazrica.com\/product\/wp-content\/uploads\/sites\/5\/2020\/03\/3e3865cf25525807008cd580f1cc243d.jpeg 1527w\" sizes=\"auto, (max-width: 640px) 100vw, 640px\" \/><\/p>\n<h3>\u554f\u984c\u7126\u70b9\u578b<\/h3>\n<p>\u554f\u984c\u7126\u70b9\u578b\u306f\u3001<strong>\u30b9\u30c8\u30ec\u30c3\u30b5\u30fc\u81ea\u4f53\u306b\u50cd\u304d\u304b\u3051\u3001\u554f\u984c\u3092\u89e3\u6c7a\u3057\u3088\u3046\u3068\u3044\u3046\u8003\u3048\u65b9<\/strong>\u3067\u3059\u3002<br \/>\n\u30b9\u30c8\u30ec\u30c3\u30b5\u30fc\u306b\u76f4\u63a5\u50cd\u304d\u304b\u3051\u308b\u3053\u3068\u3067\u3001\u554f\u984c\u3068\u306a\u3063\u3066\u3044\u308b\u5143\u51f6\u3084\u8ab2\u984c\u3092\u660e\u78ba\u306b\u3059\u308b\u65b9\u6cd5\u3067\u3059\u3002<br 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\/>\n\u30b9\u30c8\u30ec\u30b9\u306e\u539f\u56e0\u3068\u306a\u3063\u3066\u3044\u308b\u523a\u6fc0\u3084\u51fa\u6765\u4e8b\u306b\u76f4\u9762\u3057\u305f\u969b\u306b\u3001\u5468\u56f2\u306e\u4eba\u306b\u76f8\u8ac7\u3057\u3001\u30a2\u30c9\u30d0\u30a4\u30b9\u3092\u5f97\u308b\u3053\u3068\u3067\u554f\u984c\u3092\u89e3\u6c7a\u3057\u3088\u3046\u3068\u3044\u3046\u65b9\u6cd5\u3067\u3059\u3002<br \/>\n\u81ea\u52a9\u52aa\u529b\u3060\u3051\u3067\u306a\u304f\u3001\u5468\u56f2\u306e\u5354\u529b\u3092\u5f97\u308b\u3053\u3068\u304c\u3067\u304d\u308c\u3070\u3001\u554f\u984c\u3092\u4e00\u4eba\u3067\u62b1\u3048\u8fbc\u307e\u306a\u3044\u3088\u3046\u306b\u306a\u308b\u305f\u3081\u30b9\u30c8\u30ec\u30b9\u3092\u8efd\u6e1b\u3057\u3084\u3059\u3044\u3067\u3057\u3087\u3046\u3002<\/p>\n<h3>\u60c5\u52d5\u7126\u70b9\u578b<\/h3>\n<p>\u60c5\u52d5\u7126\u70b9\u578b\u3068\u306f\u3001<strong>\u30b9\u30c8\u30ec\u30c3\u30b5\u30fc\u81ea\u4f53\u3067\u306f\u306a\u304f\u3001\u30b9\u30c8\u30ec\u30c3\u30b5\u30fc\u304c\u4e0e\u3048\u3089\u308c\u308b\u3053\u3068\u3067\u751f\u3058\u305f\u611f\u60c5\u3092\u30b3\u30f3\u30c8\u30ed\u30fc\u30eb\u3059\u308b\u8003\u3048\u65b9<\/strong>\u3067\u3059\u3002\u500b\u4eba\u306b\u751f\u3058\u305f\u82e6\u3057\u3044\u611f\u60c5\u306a\u3069\u3092\u6291\u3048\u3001\u305d\u308c\u3089\u304c\u751f\u3058\u305f\u539f\u56e0\u3078\u306e\u6ce8\u610f\u3092\u7de9\u548c\u3059\u308b\u3053\u3068\u304c\u76ee\u7684\u3067\u3059\u3002<br \/>\n\u60c5\u52d5\u7126\u70b9\u578b\u306b\u306f<strong>\u300c\u60c5\u52d5\u7126\u70b9\u578b\u30b3\u30fc\u30d4\u30f3\u30b0\u300d<\/strong>\u3068<strong>\u300c\u8a8d\u77e5\u7684\u518d\u8a55\u4fa1\u578b\u30b3\u30fc\u30d4\u30f3\u30b0\u300d<\/strong>\u306e\uff12\u7a2e\u985e\u304c\u3042\u308a\u307e\u3059\u3002<\/p>\n<p><strong>\u30fb\u60c5\u52d5\u7126\u70b9\u578b\u30b3\u30fc\u30d4\u30f3\u30b0<\/strong><br \/>\n\u60c5\u52d5\u7126\u70b9\u578b\u30b3\u30fc\u30d4\u30f3\u30b0\u3068\u306f\u3001\u30b9\u30c8\u30ec\u30b9\u306e\u5bfe\u8c61\u305d\u306e\u3082\u306e\u3067\u306f\u306a\u304f\u3001\u305d\u308c\u306b\u5bfe\u3059\u308b\u81ea\u5206\u306e\u8003\u3048\u65b9\u3001\u53d7\u3051\u6b62\u3081\u65b9\u3092\u5909\u3048\u308b\u3053\u3068\u3067\u30b9\u30c8\u30ec\u30b9\u3092\u8efd\u6e1b\u3059\u308b\u3068\u3044\u3046\u5bfe\u51e6\u6cd5\u3067\u3059\u3002<br \/>\n\u30b9\u30c8\u30ec\u30c3\u30b5\u30fc\u306b\u3088\u308a\u3001\u50b7\u3064\u3044\u305f\u308a\u60b2\u3057\u3093\u3060\u308a\u3057\u305f\u611f\u60c5\u3092\u76f8\u624b\u306b\u3057\u3063\u304b\u308a\u3068\u8074\u3044\u3066\u3082\u3089\u3046\u3053\u3068\u306b\u3088\u308a\u3001\u6c17\u6301\u3061\u3092\u6574\u7406\u3059\u308b\u3053\u3068\u304c\u3067\u304d\u307e\u3059\u3002<\/p>\n<p><strong>\u30fb\u8a8d\u77e5\u7684\u518d\u8a55\u4fa1\u578b\u30b3\u30fc\u30d4\u30f3\u30b0<\/strong><br \/>\n\u8a8d\u77e5\u7684\u518d\u8a55\u4fa1\u578b\u30b3\u30fc\u30d4\u30f3\u30b0\u3068\u306f\u3001\u60c5\u52d5\u7126\u70b9\u578b\u30b3\u30fc\u30d4\u30f3\u30b0\u306e\u4e00\u7a2e\u3067\u3059\u3002<br \/>\n\u30b9\u30c8\u30ec\u30c3\u30b5\u30fc\u3068\u306a\u308b\u539f\u56e0\u3092\u5909\u5316\u3055\u305b\u308b\u306e\u3067\u306f\u306a\u304f\u3001\u30b9\u30c8\u30ec\u30c3\u30b5\u30fc\u306b\u5bfe\u3059\u308b\u6349\u3048\u65b9\u3084\u8003\u3048\u65b9\u3092\u4fee\u6b63\u3059\u308b\u3068\u3044\u3046\u5bfe\u51e6\u6cd5\u3067\u3059\u3002<br \/>\n\u30b9\u30c8\u30ec\u30c3\u30b5\u30fc\u304b\u3089\u611f\u3058\u308b\u60aa\u3044\u70b9\u3060\u3051\u3067\u306f\u306a\u304f\u3001\u826f\u3044\u70b9\u3082\u63a2\u3057\u51fa\u3057\u3066\u307f\u305f\u308a\u3001\u4eca\u307e\u3067\u6c17\u3065\u304b\u306a\u304b\u3063\u305f\u4fa1\u5024\u3092\u767a\u898b\u3059\u308b\u3053\u3068\u3067\u3001\u72b6\u6cc1\u3092\u524d\u5411\u304d\u306b\u53d7\u3051\u6b62\u3081\u308b\u3053\u3068\u304c\u3067\u304d\u307e\u3059\u3002<\/p>\n<h2>\u4f01\u696d\u304c\u3067\u304d\u308b\u30b9\u30c8\u30ec\u30b9\u30b3\u30fc\u30d4\u30f3\u30b0\u65bd\u7b56\u4f8b<\/h2>\n<p><img loading=\"lazy\" decoding=\"async\" class=\"aligncenter wp-image-16907 size-large\" src=\"https:\/\/product-senses.mazrica.com\/wp-content\/uploads\/2020\/03\/amy-hirschi-K0c8ko3e6AA-unsplash-1024x518.jpg\" alt=\"\u4f01\u696d\u304c\u3067\u304d\u308b\u30b9\u30c8\u30ec\u30b9\u30b3\u30fc\u30d4\u30f3\u30b0\u65bd\u4f5c\u4f8b\" width=\"640\" height=\"324\" srcset=\"https:\/\/mazrica.com\/product\/wp-content\/uploads\/sites\/5\/2020\/03\/amy-hirschi-K0c8ko3e6AA-unsplash-1024x518.jpg 1024w, https:\/\/mazrica.com\/product\/wp-content\/uploads\/sites\/5\/2020\/03\/amy-hirschi-K0c8ko3e6AA-unsplash-300x152.jpg 300w, https:\/\/mazrica.com\/product\/wp-content\/uploads\/sites\/5\/2020\/03\/amy-hirschi-K0c8ko3e6AA-unsplash-768x388.jpg 768w, https:\/\/mazrica.com\/product\/wp-content\/uploads\/sites\/5\/2020\/03\/amy-hirschi-K0c8ko3e6AA-unsplash-1536x777.jpg 1536w, https:\/\/mazrica.com\/product\/wp-content\/uploads\/sites\/5\/2020\/03\/amy-hirschi-K0c8ko3e6AA-unsplash-2048x1036.jpg 2048w\" sizes=\"auto, (max-width: 640px) 100vw, 640px\" \/><\/p>\n<p>\u50cd\u304d\u65b9\u6539\u9769\u306b\u3088\u308a\u300c\u52b4\u50cd\u751f\u7523\u6027\u306e\u5411\u4e0a\u300d\u304c\u6c42\u3081\u3089\u308c\u308b\u4e2d\u3001\u8077\u5834\u3067\u306e\u30b9\u30c8\u30ec\u30b9\u3092\u8efd\u6e1b\u3059\u308b\u3053\u3068\u306f\u307e\u3059\u307e\u3059\u91cd\u8981\u306b\u306a\u3063\u3066\u3044\u307e\u3059\u3002<br \/>\n\u3067\u306f\u3001\u8077\u5834\u3067\u5b9f\u8df5\u3067\u304d\u308b\u30b9\u30c8\u30ec\u30b9\u30b3\u30fc\u30d4\u30f3\u30b0\u306b\u306f\u3069\u3093\u306a\u3082\u306e\u304c\u3042\u308b\u306e\u3067\u3057\u3087\u3046\u304b\uff1f<br \/>\n\u3044\u304f\u3064\u304b\u7d39\u4ecb\u3057\u3066\u3044\u304d\u307e\u3059\u3002<\/p>\n<p><strong>\u30fb\u30e1\u30f3\u30bf\u30fc\u5236\u5ea6\u3001\u30b3\u30fc\u30c1\u30f3\u30b0\u306e\u5b9f\u65bd<\/strong><br 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